MIKESELL'S vs RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MIKESELL'S: 4
vs
RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS: 4
(2 ties)
Overview
| Nutrient | MIKESELL'S | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKESELL'S | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MIKESELL'S | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 964 MG | 661 MG |