MIKESELL'S vs DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT
Nutrition comparison per 100 g serving
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DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT wins in 5 out of 11 nutrient categories
MIKESELL'S: 4
vs
DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | MIKESELL'S | DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 571 cal | 700 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 39.3 g | 13.3 g | |
| Fat | 42.9 g | 76.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKESELL'S | DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKESELL'S | DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 1,107 MG | 367 MG |