MIKESELL'S vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 7 out of 10 nutrient categories
MIKESELL'S: 1
vs
TOPS: 7
(2 ties)
Overview
| Nutrient | MIKESELL'S | TOPS | Winner |
|---|---|---|---|
| Calories | 594 cal | 525 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 53.1 g | 47.5 g | |
| Fat | 37.5 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKESELL'S | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKESELL'S | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 812 MG | 50 MG |