MIKE'S POPCORN vs AMERICAN IMPORTING COMPANY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MIKE'S POPCORN: 4
vs
AMERICAN IMPORTING COMPANY: 4
(2 ties)
Overview
| Nutrient | MIKE'S POPCORN | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Calories | 114 cal | 567 cal | |
| Protein | 1.4 g | 20 g | |
| Carbs | 14.3 g | 23.3 g | |
| Fat | 6.4 g | 50 g | |
| Fiber | 1.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKE'S POPCORN | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKE'S POPCORN | AMERICAN IMPORTING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 193 MG | 0 MG |