MIKE AND IKE vs MILK CANDY AND WAFER
Nutrition comparison per 100 g serving
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MILK CANDY AND WAFER wins in 6 out of 11 nutrient categories
MIKE AND IKE: 2
vs
MILK CANDY AND WAFER: 6
(3 ties)
Overview
| Nutrient | MIKE AND IKE | MILK CANDY AND WAFER | Winner |
|---|---|---|---|
| Calories | 350 cal | 380 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 90 g | 74 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKE AND IKE | MILK CANDY AND WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKE AND IKE | MILK CANDY AND WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 75 MG | 120 MG |