MIKAWAYA vs VANILLA MINI SQUARES ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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VANILLA MINI SQUARES ICE CREAM SANDWICH wins in 4 out of 11 nutrient categories
MIKAWAYA: 3
vs
VANILLA MINI SQUARES ICE CREAM SANDWICH: 4
(4 ties)
Overview
| Nutrient | MIKAWAYA | VANILLA MINI SQUARES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 46.5 g | 37.5 g | |
| Fat | 8.1 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKAWAYA | VANILLA MINI SQUARES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKAWAYA | VANILLA MINI SQUARES ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 58 MG | 138 MG |