MIKAWAYA vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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MIKAWAYA wins in 4 out of 11 nutrient categories
MIKAWAYA: 4
vs
PREMIUM QUALITY ICE CREAM: 3
(4 ties)
Overview
| Nutrient | MIKAWAYA | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 4.7 g | 1.8 g | |
| Carbs | 46.5 g | 24.6 g | |
| Fat | 8.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIKAWAYA | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIKAWAYA | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 58 MG | 36 MG |