MIGHTY TASTY HOT CEREAL vs ORGANIC STEEL CUT OATS
Nutrition comparison per 100 g serving
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ORGANIC STEEL CUT OATS wins in 6 out of 10 nutrient categories
MIGHTY TASTY HOT CEREAL: 2
vs
ORGANIC STEEL CUT OATS: 6
(2 ties)
Overview
| Nutrient | MIGHTY TASTY HOT CEREAL | ORGANIC STEEL CUT OATS | Winner |
|---|---|---|---|
| Calories | 350 cal | 378 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 77.5 g | 66.7 g | |
| Fat | 2.5 g | 6.7 g | |
| Fiber | 5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIGHTY TASTY HOT CEREAL | ORGANIC STEEL CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 44 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 262 MG | 311 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |