MIGHTY 'MELS vs OVER THE TOP
Nutrition comparison per 100 g serving
Ad 468x60
OVER THE TOP wins in 5 out of 10 nutrient categories
MIGHTY 'MELS: 2
vs
OVER THE TOP: 5
(3 ties)
Overview
| Nutrient | MIGHTY 'MELS | OVER THE TOP | Winner |
|---|---|---|---|
| Calories | 450 cal | 391 cal | |
| Protein | 2.5 g | 8.7 g | |
| Carbs | 72.5 g | 82.6 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY 'MELS | OVER THE TOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIGHTY 'MELS | OVER THE TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Sodium, Na | 150 MG | 326 MG |