MIGHTY MELS vs GOLCHIN
Nutrition comparison per 100 g serving
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MIGHTY MELS wins in 4 out of 10 nutrient categories
MIGHTY MELS: 4
vs
GOLCHIN: 3
(3 ties)
Overview
| Nutrient | MIGHTY MELS | GOLCHIN | Winner |
|---|---|---|---|
| Calories | 450 cal | 50 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 72.5 g | 20 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY MELS | GOLCHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIGHTY MELS | GOLCHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 150 MG | 0 MG |