MIGHTY MANGO A BLEND OF 5 JUICES vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIGHTY MANGO A BLEND OF 5 JUICES: 4
vs
OCEAN SPRAY: 4
(3 ties)
Overview
| Nutrient | MIGHTY MANGO A BLEND OF 5 JUICES | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 62 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY MANGO A BLEND OF 5 JUICES | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 25 MG |
Minerals
| Mineral | MIGHTY MANGO A BLEND OF 5 JUICES | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 142 MG | 42 MG | |
| Sodium, Na | 4 MG | 15 MG |