MIGHTY MALT SPECKLED EGGS vs GRAPE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MIGHTY MALT SPECKLED EGGS: 4
vs
GRAPE: 4
(3 ties)
Overview
| Nutrient | MIGHTY MALT SPECKLED EGGS | GRAPE | Winner |
|---|---|---|---|
| Calories | 450 cal | 304 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 78.3 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY MALT SPECKLED EGGS | GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | MIGHTY MALT SPECKLED EGGS | GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 152 MG |