MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 7 out of 10 nutrient categories
MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS: 2
vs
SOUTHERN HOME: 7
(1 ties)
Overview
| Nutrient | MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 15 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 17.1 MG |
Minerals
| Mineral | MIGHTY GOOD BBQ! BAKED MULTIGRAIN CHIPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 750 MG |