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MIFRUT vs WELCH'S

Nutrition comparison per 100 g serving

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MIFRUT wins in 4 out of 9 nutrient categories

MIFRUT: 4 vs WELCH'S: 3 (2 ties)

Overview

Nutrient	MIFRUT	WELCH'S	Winner
Calories	230 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	63.3 g	10.6 g
Fat	1 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MIFRUT	WELCH'S	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	110 MG	4 MG

MIFRUT Nutrition Facts WELCH'S Nutrition Facts Compare Other Foods

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