MIFRUT vs WELCH'S

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

MIFRUT: 4 vs WELCH'S: 4 (2 ties)

Overview

Nutrient	MIFRUT	WELCH'S	Winner
Calories	230 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	63.3 g	14.2 g
Fat	1 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIFRUT	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	MIFRUT	WELCH'S
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	110 MG	6 MG

Ad 728x90