MIFRUT vs GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MIFRUT: 4
vs
GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | MIFRUT | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 230 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.3 g | 12.4 g | |
| Fat | 1 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIFRUT | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | MIFRUT | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 110 MG | 14 MG |