MIFRUT vs LANGERS

Nutrition comparison per 100 g serving

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LANGERS wins in 4 out of 10 nutrient categories

MIFRUT: 1 vs LANGERS: 4 (5 ties)

Overview

Nutrient	MIFRUT	LANGERS	Winner
Calories	230 cal	51 cal
Protein	1.7 g	0 g
Carbs	43.3 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIFRUT	LANGERS	Winner
Vitamin C, total ascorbic acid	0 MG	25.3 MG

Mineral	MIFRUT	LANGERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3 MG	6 MG

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