MIFRUT vs GREENER SUPER SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
GREENER SUPER SMOOTHIE wins in 7 out of 10 nutrient categories
MIFRUT: 1
vs
GREENER SUPER SMOOTHIE: 7
(2 ties)
Overview
| Nutrient | MIFRUT | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 230 cal | 52 cal | |
| Protein | 1.7 g | 0.6 g | |
| Carbs | 43.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIFRUT | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | MIFRUT | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 3 MG | 5 MG |