MIFFIN MIX vs CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX
Nutrition comparison per 100 g serving
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CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX wins in 7 out of 11 nutrient categories
MIFFIN MIX: 2
vs
CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX: 7
(2 ties)
Overview
| Nutrient | MIFFIN MIX | CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 72.5 g | 72.2 g | |
| Fat | 11.3 g | 2.8 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIFFIN MIX | CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIFFIN MIX | CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 500 MG | 3,611 MG |