MIE GORENG WITH RAMEN NOODLES vs SWEET CHILI CHICKEN FULLY COOKED
Nutrition comparison per 100 g serving
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MIE GORENG WITH RAMEN NOODLES wins in 7 out of 11 nutrient categories
MIE GORENG WITH RAMEN NOODLES: 7
vs
SWEET CHILI CHICKEN FULLY COOKED: 3
(1 ties)
Overview
| Nutrient | MIE GORENG WITH RAMEN NOODLES | SWEET CHILI CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 77 cal | 221 cal | |
| Protein | 3.2 g | 7.9 g | |
| Carbs | 15.1 g | 31.4 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIE GORENG WITH RAMEN NOODLES | SWEET CHILI CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MIE GORENG WITH RAMEN NOODLES | SWEET CHILI CHICKEN FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 151 MG | 521 MG |