MIE GORENG WITH RAMEN NOODLES vs BUTTERNUT SQUASH & GINGER ORGANIC SOUP
Nutrition comparison per 100 g serving
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MIE GORENG WITH RAMEN NOODLES wins in 5 out of 10 nutrient categories
MIE GORENG WITH RAMEN NOODLES: 5
vs
BUTTERNUT SQUASH & GINGER ORGANIC SOUP: 4
(1 ties)
Overview
| Nutrient | MIE GORENG WITH RAMEN NOODLES | BUTTERNUT SQUASH & GINGER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 77 cal | 24 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 15.1 g | 5.2 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIE GORENG WITH RAMEN NOODLES | BUTTERNUT SQUASH & GINGER ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 151 MG | 240 MG |