MIE GORENG WITH RAMEN NOODLES vs ALASKAN SALMON CAKE
Nutrition comparison per 100 g serving
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ALASKAN SALMON CAKE wins in 6 out of 11 nutrient categories
MIE GORENG WITH RAMEN NOODLES: 4
vs
ALASKAN SALMON CAKE: 6
(1 ties)
Overview
| Nutrient | MIE GORENG WITH RAMEN NOODLES | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Calories | 77 cal | 130 cal | |
| Protein | 3.2 g | 7.8 g | |
| Carbs | 15.1 g | 10.9 g | |
| Fat | 1.1 g | 5.6 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIE GORENG WITH RAMEN NOODLES | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MIE GORENG WITH RAMEN NOODLES | ALASKAN SALMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 151 MG | 173 MG |