MIDWEST'S PREMIUM LEGACY vs SWEET SMOKED BACON
Nutrition comparison per 100 g serving
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MIDWEST'S PREMIUM LEGACY wins in 4 out of 10 nutrient categories
MIDWEST'S PREMIUM LEGACY: 4
vs
SWEET SMOKED BACON: 3
(3 ties)
Overview
| Nutrient | MIDWEST'S PREMIUM LEGACY | SWEET SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 143 cal | 562 cal | |
| Protein | 17.9 g | 31.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.1 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDWEST'S PREMIUM LEGACY | SWEET SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIDWEST'S PREMIUM LEGACY | SWEET SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 518 MG | 1,500 MG |