MIDWEST TRAIL MIX vs TROPICAL BLEND PEANUTS
Nutrition comparison per 100 g serving
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TROPICAL BLEND PEANUTS wins in 6 out of 11 nutrient categories
MIDWEST TRAIL MIX: 3
vs
TROPICAL BLEND PEANUTS: 6
(2 ties)
Overview
| Nutrient | MIDWEST TRAIL MIX | TROPICAL BLEND PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 43.3 g | 50 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDWEST TRAIL MIX | TROPICAL BLEND PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIDWEST TRAIL MIX | TROPICAL BLEND PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 133 MG | 143 MG |