MIDTOWN PIZZA CO. vs RISING CRUST SPINACH AND MUSHROOM PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST SPINACH AND MUSHROOM PIZZA wins in 5 out of 11 nutrient categories
MIDTOWN PIZZA CO.: 4
vs
RISING CRUST SPINACH AND MUSHROOM PIZZA: 5
(2 ties)
Overview
| Nutrient | MIDTOWN PIZZA CO. | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 289 cal | 217 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 37.0 g | 28.7 g | |
| Fat | 10.4 g | 7.0 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDTOWN PIZZA CO. | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIDTOWN PIZZA CO. | RISING CRUST SPINACH AND MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 200 MG | 115 MG | |
| Sodium, Na | 496 MG | 413 MG |