MID'S vs GARDEN COMBINATION PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MID'S wins in 7 out of 11 nutrient categories
MID'S: 7
vs
GARDEN COMBINATION PASTA SAUCE: 2
(2 ties)
Overview
| Nutrient | MID'S | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 70 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 10.2 g | |
| Fat | 1.6 g | 2.0 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MID'S | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 4.7 MG |
Minerals
| Mineral | MID'S | GARDEN COMBINATION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 744 MG | 359 MG |