MIDNIGHT SUN HONEY OAT & NUT BREAD vs ASIAGO FOCACCIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
MIDNIGHT SUN HONEY OAT & NUT BREAD: 6
vs
ASIAGO FOCACCIA: 6
(1 ties)
Overview
| Nutrient | MIDNIGHT SUN HONEY OAT & NUT BREAD | ASIAGO FOCACCIA | Winner |
|---|---|---|---|
| Calories | 275 cal | 261 cal | |
| Protein | 10 g | 8.0 g | |
| Carbs | 50 g | 42.1 g | |
| Fat | 5 g | 7.0 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDNIGHT SUN HONEY OAT & NUT BREAD | ASIAGO FOCACCIA | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MIDNIGHT SUN HONEY OAT & NUT BREAD | ASIAGO FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Sodium, Na | 375 MG | 481 MG |