MIDNIGHT MIX VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUMB SWIRL vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MIDNIGHT MIX VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUMB SWIRL: 5
vs
LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | MIDNIGHT MIX VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUMB SWIRL | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 296 cal | 183 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 31.3 g | 28.3 g | |
| Fat | 18.3 g | 6.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDNIGHT MIX VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUMB SWIRL | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MIDNIGHT MIX VANILLA ICE CREAM WITH CHOCOLATE COOKIE CRUMB SWIRL | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 167 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 139 MG | 83 MG |