MIDNIGHT BLACK RASPBERRY PREMIUM ICE CREAM WITH BLACKBERRY SWIRLS & CHOCOLATE FLAVORED FLAKES vs ALDEN'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MIDNIGHT BLACK RASPBERRY PREMIUM ICE CREAM WITH BLACKBERRY SWIRLS & CHOCOLATE FLAVORED FLAKES: 5
vs
ALDEN'S: 5
(2 ties)
Overview
| Nutrient | MIDNIGHT BLACK RASPBERRY PREMIUM ICE CREAM WITH BLACKBERRY SWIRLS & CHOCOLATE FLAVORED FLAKES | ALDEN'S | Winner |
|---|---|---|---|
| Calories | 235 cal | 154 cal | |
| Protein | 3.1 g | 2.6 g | |
| Carbs | 33.7 g | 25.6 g | |
| Fat | 10.2 g | 3.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDNIGHT BLACK RASPBERRY PREMIUM ICE CREAM WITH BLACKBERRY SWIRLS & CHOCOLATE FLAVORED FLAKES | ALDEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIDNIGHT BLACK RASPBERRY PREMIUM ICE CREAM WITH BLACKBERRY SWIRLS & CHOCOLATE FLAVORED FLAKES | ALDEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 192 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 51 MG | 45 MG |