MIDGEES vs SWEET SHOP USA
Nutrition comparison per 100 g serving
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SWEET SHOP USA wins in 5 out of 10 nutrient categories
MIDGEES: 2
vs
SWEET SHOP USA: 5
(3 ties)
Overview
| Nutrient | MIDGEES | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 7.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDGEES | SWEET SHOP USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIDGEES | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 38 MG | 71 MG |