MIDGEES vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MIDGEES: 3
vs
SOLID MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MIDGEES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 350 cal | 488 cal | |
| Protein | 2.5 g | 9.3 g | |
| Carbs | 70 g | 60.5 g | |
| Fat | 7.5 g | 25.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDGEES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIDGEES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 233 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Sodium, Na | 38 MG | 93 MG |