MIDDLESWARTH vs YELLOW CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MIDDLESWARTH wins in 3 out of 10 nutrient categories
MIDDLESWARTH: 3
vs
YELLOW CORN TORTILLA CHIPS: 2
(5 ties)
Overview
| Nutrient | MIDDLESWARTH | YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLESWARTH | YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MIDDLESWARTH | YELLOW CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 375 MG |