MIDDLESWARTH vs PRETZEL TREATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MIDDLESWARTH: 4
vs
PRETZEL TREATS: 4
(2 ties)
Overview
| Nutrient | MIDDLESWARTH | PRETZEL TREATS | Winner |
|---|---|---|---|
| Calories | 536 cal | 352 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 53.6 g | 77.5 g | |
| Fat | 32.1 g | 3.5 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLESWARTH | PRETZEL TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | MIDDLESWARTH | PRETZEL TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,690 MG |