MIDDLESWARTH vs PUMPKIN MAPLE PECAN BAKERY BITES
Nutrition comparison per 100 g serving
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PUMPKIN MAPLE PECAN BAKERY BITES wins in 5 out of 10 nutrient categories
MIDDLESWARTH: 4
vs
PUMPKIN MAPLE PECAN BAKERY BITES: 5
(1 ties)
Overview
| Nutrient | MIDDLESWARTH | PUMPKIN MAPLE PECAN BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 60.7 g | 64 g | |
| Fat | 25 g | 12 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLESWARTH | PUMPKIN MAPLE PECAN BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MIDDLESWARTH | PUMPKIN MAPLE PECAN BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 1,071 MG | 220 MG |