MIDDLESWARTH vs HICKORY SMOKED BEEF JERKY
Nutrition comparison per 100 g serving
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HICKORY SMOKED BEEF JERKY wins in 6 out of 10 nutrient categories
MIDDLESWARTH: 1
vs
HICKORY SMOKED BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | MIDDLESWARTH | HICKORY SMOKED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 60.7 g | 10.7 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLESWARTH | HICKORY SMOKED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIDDLESWARTH | HICKORY SMOKED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,071 MG | 1,821 MG |