MIDDLESWARTH vs DURITOS WHEAT FLOUR SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
DURITOS WHEAT FLOUR SNACKS wins in 5 out of 10 nutrient categories
MIDDLESWARTH: 3
vs
DURITOS WHEAT FLOUR SNACKS: 5
(2 ties)
Overview
| Nutrient | MIDDLESWARTH | DURITOS WHEAT FLOUR SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 50 g | 56.5 g | |
| Fat | 35.7 g | 31.8 g | |
| Fiber | 3.6 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLESWARTH | DURITOS WHEAT FLOUR SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 31.8 MG |
Minerals
| Mineral | MIDDLESWARTH | DURITOS WHEAT FLOUR SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,590 MG |