MIDDLESWARTH vs NEAL BROTHERS FOODS
Nutrition comparison per 100 g serving
Ad 468x60
MIDDLESWARTH wins in 3 out of 10 nutrient categories
MIDDLESWARTH: 3
vs
NEAL BROTHERS FOODS: 2
(5 ties)
Overview
| Nutrient | MIDDLESWARTH | NEAL BROTHERS FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLESWARTH | NEAL BROTHERS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 21.4 MG |
Minerals
| Mineral | MIDDLESWARTH | NEAL BROTHERS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 750 MG | 464 MG |