MIDDLESWARTH vs GLACIER RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GLACIER RANCH TORTILLA CHIPS wins in 4 out of 11 nutrient categories
MIDDLESWARTH: 3
vs
GLACIER RANCH TORTILLA CHIPS: 4
(4 ties)
Overview
| Nutrient | MIDDLESWARTH | GLACIER RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 67.9 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLESWARTH | GLACIER RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MIDDLESWARTH | GLACIER RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 225 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |