MIDDLE EARTH ORGANICS vs TOMATO PUREE PASSATA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MIDDLE EARTH ORGANICS: 5
vs
TOMATO PUREE PASSATA: 5
(1 ties)
Overview
| Nutrient | MIDDLE EARTH ORGANICS | TOMATO PUREE PASSATA | Winner |
|---|---|---|---|
| Calories | 71 cal | 33 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 4.2 g | 8.3 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIDDLE EARTH ORGANICS | TOMATO PUREE PASSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.9 MG | 0 MG |
Minerals
| Mineral | MIDDLE EARTH ORGANICS | TOMATO PUREE PASSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 208 MG | 200 MG |