MICROWAVEABLE RICE PILAF MIX vs NEW ORLEANS STYLE DIRTY RICE MIX
Nutrition comparison per 100 g serving
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MICROWAVEABLE RICE PILAF MIX wins in 4 out of 10 nutrient categories
MICROWAVEABLE RICE PILAF MIX: 4
vs
NEW ORLEANS STYLE DIRTY RICE MIX: 3
(3 ties)
Overview
| Nutrient | MICROWAVEABLE RICE PILAF MIX | NEW ORLEANS STYLE DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 342 cal | |
| Protein | 8.9 g | 7.9 g | |
| Carbs | 75 g | 76.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVEABLE RICE PILAF MIX | NEW ORLEANS STYLE DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 179 MG | 211 MG | |
| Sodium, Na | 1,429 MG | 1,237 MG |