MICROWAVEABLE RICE PILAF MIX vs EASY SKILLET SPANISH RICE BLEND MIX WITH BELL PEPPERS IN A SWEET TOMATO SAUCE
Nutrition comparison per 100 g serving
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MICROWAVEABLE RICE PILAF MIX wins in 5 out of 10 nutrient categories
MICROWAVEABLE RICE PILAF MIX: 5
vs
EASY SKILLET SPANISH RICE BLEND MIX WITH BELL PEPPERS IN A SWEET TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | MICROWAVEABLE RICE PILAF MIX | EASY SKILLET SPANISH RICE BLEND MIX WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 339 cal | 373 cal | |
| Protein | 8.9 g | 9.0 g | |
| Carbs | 75 g | 77.6 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVEABLE RICE PILAF MIX | EASY SKILLET SPANISH RICE BLEND MIX WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 22 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 179 MG | 257 MG | |
| Sodium, Na | 1,429 MG | 821 MG |