MICROWAVEABLE MEXICAN RICE vs MILD RED CURRY KIT
Nutrition comparison per 100 g serving
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MICROWAVEABLE MEXICAN RICE wins in 6 out of 10 nutrient categories
MICROWAVEABLE MEXICAN RICE: 6
vs
MILD RED CURRY KIT: 3
(1 ties)
Overview
| Nutrient | MICROWAVEABLE MEXICAN RICE | MILD RED CURRY KIT | Winner |
|---|---|---|---|
| Calories | 121 cal | 138 cal | |
| Protein | 2.9 g | 1.1 g | |
| Carbs | 25.7 g | 9.6 g | |
| Fat | 1.4 g | 10.6 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICROWAVEABLE MEXICAN RICE | MILD RED CURRY KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 212 MG | 170 MG | |
| Sodium, Na | 443 MG | 309 MG |