MICROWAVE POPCORN vs DARK CHOCOLATE ALMOND TOFFEE BITES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMOND TOFFEE BITES wins in 7 out of 15 nutrient categories
MICROWAVE POPCORN: 4
vs
DARK CHOCOLATE ALMOND TOFFEE BITES: 7
(4 ties)
Overview
| Nutrient | MICROWAVE POPCORN | DARK CHOCOLATE ALMOND TOFFEE BITES | Winner |
|---|---|---|---|
| Calories | 545 cal | 500 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 45.5 g | 60.7 g | |
| Fat | 36.4 g | 28.6 g | |
| Fiber | 12.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | DARK CHOCOLATE ALMOND TOFFEE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | DARK CHOCOLATE ALMOND TOFFEE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 303 MG | 268 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |