MICROWAVE POPCORN vs SPIRULINA GINSENG VEGAN NUTS ENERGY BALLS
Nutrition comparison per 100 g serving
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SPIRULINA GINSENG VEGAN NUTS ENERGY BALLS wins in 7 out of 10 nutrient categories
MICROWAVE POPCORN: 1
vs
SPIRULINA GINSENG VEGAN NUTS ENERGY BALLS: 7
(2 ties)
Overview
| Nutrient | MICROWAVE POPCORN | SPIRULINA GINSENG VEGAN NUTS ENERGY BALLS | Winner |
|---|---|---|---|
| Calories | 485 cal | 425 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 60.6 g | 52.5 g | |
| Fat | 24.2 g | 20 g | |
| Fiber | 9.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | SPIRULINA GINSENG VEGAN NUTS ENERGY BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | SPIRULINA GINSENG VEGAN NUTS ENERGY BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 1,030 MG | 250 MG |