MICROWAVE POPCORN vs CHOCOLATE PEANUT BUTTER BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER BROWNIE MIX wins in 6 out of 11 nutrient categories
MICROWAVE POPCORN: 3
vs
CHOCOLATE PEANUT BUTTER BROWNIE MIX: 6
(2 ties)
Overview
| Nutrient | MICROWAVE POPCORN | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 263 cal | 548 cal | |
| Protein | 10.5 g | 16.1 g | |
| Carbs | 71.1 g | 45.2 g | |
| Fat | 2.6 g | 35.5 g | |
| Fiber | 21.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE POPCORN | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICROWAVE POPCORN | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 516 MG | |
| Sodium, Na | 0 MG | 226 MG |