MICROWAVE MACARONI & CHEESE vs HOMESTYLE ITALIAN PASTA SALAD
Nutrition comparison per 100 g serving
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HOMESTYLE ITALIAN PASTA SALAD wins in 7 out of 10 nutrient categories
MICROWAVE MACARONI & CHEESE: 2
vs
HOMESTYLE ITALIAN PASTA SALAD: 7
(1 ties)
Overview
| Nutrient | MICROWAVE MACARONI & CHEESE | HOMESTYLE ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 379 cal | 370 cal | |
| Protein | 10.3 g | 10.9 g | |
| Carbs | 69.0 g | 73.9 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE MACARONI & CHEESE | HOMESTYLE ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.4 MG |
Minerals
| Mineral | MICROWAVE MACARONI & CHEESE | HOMESTYLE ITALIAN PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Sodium, Na | 810 MG | 848 MG |