MICROWAVE MACARONI & CHEESE vs HIDDEN VALLEY
Nutrition comparison per 100 g serving
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HIDDEN VALLEY wins in 7 out of 10 nutrient categories
MICROWAVE MACARONI & CHEESE: 2
vs
HIDDEN VALLEY: 7
(1 ties)
Overview
| Nutrient | MICROWAVE MACARONI & CHEESE | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calories | 379 cal | 362 cal | |
| Protein | 10.3 g | 14.9 g | |
| Carbs | 69.0 g | 68.1 g | |
| Fat | 6.9 g | 2.1 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVE MACARONI & CHEESE | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MICROWAVE MACARONI & CHEESE | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Sodium, Na | 810 MG | 766 MG |