MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL vs THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF
Nutrition comparison per 100 g serving
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MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL wins in 7 out of 11 nutrient categories
MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL: 7
vs
THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF: 3
(1 ties)
Overview
| Nutrient | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | Winner |
|---|---|---|---|
| Calories | 106 cal | 133 cal | |
| Protein | 6.4 g | 7.1 g | |
| Carbs | 17.3 g | 19.9 g | |
| Fat | 1.1 g | 2.9 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 6.2 MG |
Minerals
| Mineral | MICROWAVABLE CHICKEN LO MEIN COMPLETE SKILLET MEAL | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 548 MG | 274 MG |