MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES vs GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES wins in 6 out of 10 nutrient categories
MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES: 6
vs
GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS: 3
(1 ties)
Overview
| Nutrient | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 325 cal | 122 cal | |
| Protein | 15 g | 4.5 g | |
| Carbs | 16.3 g | 19.2 g | |
| Fat | 22.5 g | 3.9 g | |
| Fiber | 2.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES | GARLIC GINGER WRAPPED WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 888 MG | 583 MG |