MICROWAVABLE BOWLS VARIETY PACK vs THE FLAVOR CHEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MICROWAVABLE BOWLS VARIETY PACK: 4
vs
THE FLAVOR CHEF: 4
(4 ties)
Overview
| Nutrient | MICROWAVABLE BOWLS VARIETY PACK | THE FLAVOR CHEF | Winner |
|---|---|---|---|
| Calories | 85 cal | 25 cal | |
| Protein | 2.8 g | 4.6 g | |
| Carbs | 14.2 g | 1.3 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROWAVABLE BOWLS VARIETY PACK | THE FLAVOR CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MICROWAVABLE BOWLS VARIETY PACK | THE FLAVOR CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 137 MG | 83 MG | |
| Sodium, Na | 321 MG | 79 MG |